Michael Pease 10000m row
10,000
Meters
56:05.0
Time
2:48.2
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
December 07, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:05.0 | 10,000 | 2:48.2 | 73 | 552 | 516 | 22 |
| 11:37.2 | 2,000 | 2:54.3 | 66 | 527 | 102 | 21 |
| 11:15.4 | 4,000 | 2:48.8 | 73 | 550 | 103 | 22 |
| 11:16.3 | 6,000 | 2:49.0 | 72 | 549 | 103 | 22 |
| 11:00.1 | 8,000 | 2:45.0 | 78 | 568 | 104 | 23 |
| 10:55.9 | 10,000 | 2:43.9 | 79 | 573 | 104 | 23 |