Michael Pease 10000m row
10,000
Meters
57:39.8
Time
2:52.9
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
December 08, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:39.8 | 10,000 | 2:52.9 | 68 | 530 | 510 | 22 |
| 11:08.8 | 2,000 | 2:47.2 | 75 | 554 | 103 | 22 |
| 11:24.4 | 4,000 | 2:51.1 | 70 | 536 | 102 | 22 |
| 11:33.7 | 6,000 | 2:53.4 | 67 | 529 | 102 | 22 |
| 11:37.9 | 8,000 | 2:54.4 | 66 | 526 | 102 | 22 |
| 11:55.0 | 10,000 | 2:58.7 | 61 | 508 | 101 | 22 |