Michael Pease 10000m row
10,000
Meters
1:02:11.9
Time
3:06.5
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
December 09, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:11.9 | 10,000 | 3:06.5 | 54 | 485 | 501 | 19 |
| 11:46.8 | 2,000 | 2:56.7 | 63 | 518 | 101 | 21 |
| 12:20.2 | 4,000 | 3:05.0 | 55 | 490 | 100 | 20 |
| 12:33.5 | 6,000 | 3:08.3 | 52 | 480 | 100 | 19 |
| 12:46.0 | 8,000 | 3:11.5 | 50 | 471 | 100 | 18 |
| 12:45.3 | 10,000 | 3:11.3 | 50 | 471 | 100 | 20 |