Michael Pease 10000m row
10,000
Meters
1:06:06.9
Time
3:18.3
Pace
502
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
December 11, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:06.9 | 10,000 | 3:18.3 | 45 | 454 | 502 | 18 |
| 11:41.7 | 2,000 | 2:55.4 | 65 | 523 | 101 | 21 |
| 12:00.7 | 4,000 | 3:00.1 | 60 | 505 | 101 | 21 |
| 13:27.0 | 6,000 | 3:21.7 | 43 | 446 | 100 | 19 |
| 14:31.3 | 8,000 | 3:37.8 | 34 | 416 | 100 | 16 |
| 14:26.2 | 10,000 | 3:36.5 | 34 | 418 | 100 | 16 |