Michael Pease 10000m row
10,000
Meters
1:03:04.3
Time
3:09.2
Pace
501
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
December 12, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:04.3 | 10,000 | 3:09.2 | 52 | 477 | 501 | 17 |
| 11:47.2 | 2,000 | 2:56.8 | 63 | 517 | 101 | 20 |
| 12:17.5 | 4,000 | 3:04.3 | 56 | 492 | 100 | 17 |
| 12:43.3 | 6,000 | 3:10.8 | 50 | 473 | 100 | 18 |
| 13:13.5 | 8,000 | 3:18.3 | 45 | 454 | 100 | 17 |
| 13:02.7 | 10,000 | 3:15.6 | 47 | 460 | 100 | 18 |