Michael Pease 10000m row
10,000
Meters
56:47.5
Time
2:50.3
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
December 12, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:47.5 | 10,000 | 2:50.3 | 71 | 543 | 513 | 22 |
| 12:09.2 | 2,000 | 3:02.3 | 58 | 498 | 101 | 21 |
| 11:24.2 | 4,000 | 2:51.0 | 70 | 540 | 102 | 23 |
| 11:21.2 | 6,000 | 2:50.3 | 71 | 543 | 102 | 23 |
| 11:02.0 | 8,000 | 2:45.5 | 77 | 565 | 104 | 23 |
| 10:50.9 | 10,000 | 2:42.7 | 81 | 579 | 104 | 24 |