Michael Pease 10000m row
10,000
Meters
56:08.9
Time
2:48.4
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
December 14, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:08.9 | 10,000 | 2:48.4 | 73 | 549 | 514 | 23 |
| 11:09.1 | 2,000 | 2:47.2 | 75 | 554 | 103 | 23 |
| 11:10.7 | 4,000 | 2:47.6 | 74 | 552 | 103 | 24 |
| 11:15.8 | 6,000 | 2:48.9 | 73 | 548 | 103 | 24 |
| 11:22.1 | 8,000 | 2:50.5 | 71 | 538 | 102 | 23 |
| 11:11.2 | 10,000 | 2:47.8 | 74 | 552 | 103 | 23 |