Michael Pease 10000m row
10,000
Meters
54:16.3
Time
2:42.8
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
December 15, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:16.3 | 10,000 | 2:42.8 | 81 | 577 | 522 | 24 |
| 10:41.5 | 2,000 | 2:40.3 | 85 | 589 | 105 | 24 |
| 10:41.4 | 4,000 | 2:40.3 | 85 | 589 | 105 | 24 |
| 10:53.8 | 6,000 | 2:43.4 | 80 | 572 | 104 | 24 |
| 11:00.0 | 8,000 | 2:45.0 | 78 | 567 | 104 | 24 |
| 10:59.6 | 10,000 | 2:44.9 | 78 | 567 | 104 | 24 |