Michael Pease 10000m row
10,000
Meters
53:55.7
Time
2:41.7
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
December 16, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:55.7 | 10,000 | 2:41.7 | 83 | 584 | 524 | 23 |
| 10:33.8 | 2,000 | 2:38.4 | 88 | 602 | 106 | 25 |
| 10:37.3 | 4,000 | 2:39.3 | 87 | 597 | 105 | 24 |
| 11:11.5 | 6,000 | 2:47.8 | 74 | 554 | 103 | 23 |
| 10:47.0 | 8,000 | 2:41.7 | 83 | 584 | 105 | 24 |
| 10:46.2 | 10,000 | 2:41.5 | 83 | 585 | 105 | 24 |