Michael Pease 10000m row
10,000
Meters
59:06.1
Time
2:57.3
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
December 20, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:06.1 | 10,000 | 2:57.3 | 63 | 516 | 506 | 20 |
| 11:44.1 | 2,000 | 2:56.0 | 64 | 520 | 101 | 21 |
| 11:29.9 | 4,000 | 2:52.4 | 68 | 534 | 102 | 21 |
| 11:40.1 | 6,000 | 2:55.0 | 65 | 524 | 102 | 21 |
| 11:51.3 | 8,000 | 2:57.8 | 62 | 514 | 101 | 21 |
| 12:20.7 | 10,000 | 3:05.1 | 55 | 489 | 100 | 20 |