Michael Pease 10000m row
10,000
Meters
50:48.3
Time
2:32.4
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
December 21, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:48.3 | 10,000 | 2:32.4 | 99 | 640 | 541 | 23 |
| 10:35.0 | 2,000 | 2:38.7 | 87 | 601 | 106 | 22 |
| 10:08.8 | 4,000 | 2:32.2 | 99 | 641 | 108 | 24 |
| 10:08.9 | 6,000 | 2:32.2 | 99 | 641 | 108 | 23 |
| 10:08.5 | 8,000 | 2:32.1 | 99 | 642 | 108 | 24 |
| 9:47.1 | 10,000 | 2:26.7 | 111 | 680 | 111 | 25 |