Michael Pease 10000m row
10,000
Meters
53:28.7
Time
2:40.4
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 23, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:28.7 | 10,000 | 2:40.4 | 85 | 591 | 526 | 22 |
| 10:42.8 | 2,000 | 2:40.7 | 84 | 590 | 105 | 22 |
| 10:39.7 | 4,000 | 2:39.9 | 86 | 594 | 105 | 23 |
| 10:51.9 | 6,000 | 2:42.9 | 81 | 578 | 104 | 23 |
| 10:46.9 | 8,000 | 2:41.7 | 83 | 584 | 105 | 22 |
| 10:27.4 | 10,000 | 2:36.8 | 91 | 612 | 107 | 22 |