Michael Pease 5000m row
5,000
Meters
25:44.3
Time
2:34.4
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 24, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.3 | 5,000 | 2:34.4 | 95 | 627 | 268 | 22 |
| 5:23.2 | 1,000 | 2:41.6 | 83 | 585 | 53 | 21 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 629 | 53 | 23 |
| 5:05.1 | 3,000 | 2:32.5 | 99 | 639 | 54 | 23 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 634 | 54 | 23 |
| 5:01.3 | 5,000 | 2:30.6 | 102 | 652 | 54 | 23 |