Michael Pease 10000m row
10,000
Meters
50:43.3
Time
2:32.1
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 25, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:43.3 | 10,000 | 2:32.1 | 99 | 641 | 541 | 22 |
| 10:27.5 | 2,000 | 2:36.8 | 91 | 612 | 106 | 22 |
| 10:10.7 | 4,000 | 2:32.6 | 98 | 638 | 108 | 23 |
| 10:19.4 | 6,000 | 2:34.8 | 94 | 624 | 107 | 22 |
| 9:55.2 | 8,000 | 2:28.8 | 106 | 665 | 110 | 23 |
| 9:50.4 | 10,000 | 2:27.6 | 109 | 674 | 110 | 24 |