Michael Pease 10000m row
10,000
Meters
53:37.8
Time
2:40.8
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
December 30, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:37.8 | 10,000 | 2:40.8 | 84 | 589 | 525 | 22 |
| 10:45.4 | 2,000 | 2:41.3 | 83 | 586 | 105 | 22 |
| 10:45.4 | 4,000 | 2:41.3 | 83 | 586 | 105 | 23 |
| 10:48.8 | 6,000 | 2:42.2 | 82 | 582 | 104 | 23 |
| 10:46.5 | 8,000 | 2:41.6 | 83 | 585 | 105 | 23 |
| 10:31.9 | 10,000 | 2:37.9 | 89 | 605 | 106 | 24 |