Michael Pease 10000m row
10,000
Meters
53:40.6
Time
2:41.0
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 01, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:40.6 | 10,000 | 2:41.0 | 84 | 588 | 526 | 23 |
| 11:01.4 | 2,000 | 2:45.3 | 77 | 566 | 104 | 23 |
| 10:43.7 | 4,000 | 2:40.9 | 84 | 589 | 105 | 23 |
| 10:58.7 | 6,000 | 2:44.6 | 78 | 569 | 104 | 23 |
| 10:43.1 | 8,000 | 2:40.7 | 84 | 589 | 105 | 24 |
| 10:13.6 | 10,000 | 2:33.4 | 97 | 633 | 108 | 24 |