Michael Pease 10000m row
10,000
Meters
54:37.1
Time
2:43.8
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 01, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:37.1 | 10,000 | 2:43.8 | 80 | 573 | 521 | 23 |
| 11:18.8 | 2,000 | 2:49.7 | 72 | 546 | 103 | 23 |
| 11:05.3 | 4,000 | 2:46.3 | 76 | 561 | 103 | 23 |
| 10:50.3 | 6,000 | 2:42.5 | 81 | 580 | 104 | 23 |
| 10:50.6 | 8,000 | 2:42.6 | 81 | 579 | 105 | 23 |
| 10:32.1 | 10,000 | 2:38.0 | 89 | 605 | 106 | 24 |