Michael Pease 10000m row
10,000
Meters
53:28.0
Time
2:40.4
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 02, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:28.0 | 10,000 | 2:40.4 | 85 | 591 | 526 | 23 |
| 10:54.7 | 2,000 | 2:43.6 | 80 | 574 | 105 | 23 |
| 10:39.4 | 4,000 | 2:39.8 | 86 | 594 | 105 | 24 |
| 10:42.0 | 6,000 | 2:40.5 | 85 | 591 | 105 | 24 |
| 10:47.2 | 8,000 | 2:41.8 | 83 | 584 | 105 | 24 |
| 10:24.7 | 10,000 | 2:36.1 | 92 | 616 | 106 | 24 |