Michael Pease 10000m row
10,000
Meters
54:03.6
Time
2:42.1
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
January 02, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:03.6 | 10,000 | 2:42.1 | 82 | 582 | 522 | 23 |
| 11:05.8 | 2,000 | 2:46.4 | 76 | 561 | 103 | 23 |
| 10:44.3 | 4,000 | 2:41.0 | 84 | 588 | 105 | 24 |
| 10:52.1 | 6,000 | 2:43.0 | 81 | 578 | 104 | 23 |
| 10:48.3 | 8,000 | 2:42.0 | 82 | 582 | 104 | 24 |
| 10:33.2 | 10,000 | 2:38.3 | 88 | 603 | 106 | 24 |