Michael Pease 10000m row
10,000
Meters
53:10.8
Time
2:39.5
Pace
528
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
January 04, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:10.8 | 10,000 | 2:39.5 | 86 | 596 | 528 | 24 |
| 10:47.1 | 2,000 | 2:41.7 | 83 | 584 | 105 | 24 |
| 10:42.8 | 4,000 | 2:40.7 | 84 | 590 | 105 | 24 |
| 10:45.7 | 6,000 | 2:41.4 | 83 | 586 | 105 | 24 |
| 10:34.0 | 8,000 | 2:38.5 | 88 | 602 | 106 | 25 |
| 10:21.2 | 10,000 | 2:35.3 | 93 | 621 | 107 | 25 |