Michael Pease 10000m row
10,000
Meters
53:24.6
Time
2:40.2
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 04, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:24.6 | 10,000 | 2:40.2 | 85 | 592 | 526 | 23 |
| 11:16.3 | 2,000 | 2:49.0 | 72 | 549 | 103 | 23 |
| 10:51.2 | 4,000 | 2:42.8 | 81 | 579 | 104 | 24 |
| 10:34.8 | 6,000 | 2:38.7 | 88 | 601 | 106 | 24 |
| 10:35.6 | 8,000 | 2:38.9 | 87 | 600 | 105 | 24 |
| 10:06.7 | 10,000 | 2:31.6 | 100 | 645 | 108 | 25 |