Michael Pease 10000m row
10,000
Meters
54:27.0
Time
2:43.3
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 04, 2026 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:27.0 | 10,000 | 2:43.3 | 80 | 574 | 521 | 24 |
| 11:12.6 | 2,000 | 2:48.1 | 74 | 551 | 103 | 24 |
| 10:51.4 | 4,000 | 2:42.8 | 81 | 574 | 104 | 24 |
| 10:56.4 | 6,000 | 2:44.1 | 79 | 570 | 104 | 24 |
| 10:45.0 | 8,000 | 2:41.2 | 83 | 586 | 105 | 24 |
| 10:41.5 | 10,000 | 2:40.3 | 85 | 589 | 105 | 24 |