Michael Pease 10000m row
10,000
Meters
55:36.6
Time
2:46.8
Pace
518
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
January 05, 2026 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:36.6 | 10,000 | 2:46.8 | 75 | 559 | 518 | 22 |
| 11:23.0 | 2,000 | 2:50.7 | 70 | 541 | 103 | 22 |
| 10:57.0 | 4,000 | 2:44.2 | 79 | 571 | 104 | 23 |
| 11:33.5 | 6,000 | 2:53.3 | 67 | 531 | 102 | 22 |
| 11:02.3 | 8,000 | 2:45.5 | 77 | 565 | 104 | 23 |
| 10:40.8 | 10,000 | 2:40.2 | 85 | 592 | 105 | 24 |