Michael Pease 10000m row
10,000
Meters
56:25.4
Time
2:49.2
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
January 06, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:25.4 | 10,000 | 2:49.2 | 72 | 548 | 514 | 23 |
| 11:14.4 | 2,000 | 2:48.6 | 73 | 551 | 103 | 24 |
| 11:28.4 | 4,000 | 2:52.1 | 69 | 536 | 103 | 23 |
| 11:17.8 | 6,000 | 2:49.4 | 72 | 547 | 103 | 24 |
| 11:20.7 | 8,000 | 2:50.1 | 71 | 544 | 102 | 24 |
| 11:04.2 | 10,000 | 2:46.0 | 76 | 563 | 103 | 24 |