Michael Pease 10000m row
10,000
Meters
54:01.8
Time
2:42.0
Pace
521
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
January 08, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:01.8 | 10,000 | 2:42.0 | 82 | 582 | 521 | 23 |
| 10:51.2 | 2,000 | 2:42.8 | 81 | 579 | 104 | 23 |
| 10:51.2 | 4,000 | 2:42.8 | 81 | 579 | 104 | 23 |
| 10:50.7 | 6,000 | 2:42.6 | 81 | 579 | 104 | 23 |
| 10:48.5 | 8,000 | 2:42.1 | 82 | 582 | 104 | 24 |
| 10:40.1 | 10,000 | 2:40.0 | 85 | 593 | 105 | 24 |