Michael Pease 10000m row
10,000
Meters
55:37.0
Time
2:46.8
Pace
517
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 08, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:37.0 | 10,000 | 2:46.8 | 75 | 559 | 517 | 23 |
| 11:22.8 | 2,000 | 2:50.7 | 70 | 542 | 102 | 23 |
| 11:39.1 | 4,000 | 2:54.7 | 66 | 525 | 102 | 23 |
| 11:11.8 | 6,000 | 2:47.9 | 74 | 554 | 103 | 24 |
| 10:58.5 | 8,000 | 2:44.6 | 78 | 569 | 104 | 24 |
| 10:24.7 | 10,000 | 2:36.1 | 92 | 616 | 106 | 25 |