Michael Pease 10000m row
10,000
Meters
54:15.4
Time
2:42.7
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 09, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:15.4 | 10,000 | 2:42.7 | 81 | 579 | 522 | 23 |
| 11:04.6 | 2,000 | 2:46.1 | 76 | 562 | 104 | 22 |
| 10:41.2 | 4,000 | 2:40.3 | 85 | 592 | 105 | 24 |
| 10:52.1 | 6,000 | 2:43.0 | 81 | 578 | 104 | 24 |
| 10:53.2 | 8,000 | 2:43.3 | 80 | 576 | 104 | 24 |
| 10:44.3 | 10,000 | 2:41.0 | 84 | 588 | 105 | 24 |