Michael Pease 10000m row
10,000
Meters
54:06.5
Time
2:42.3
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 09, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:06.5 | 10,000 | 2:42.3 | 82 | 581 | 522 | 24 |
| 11:07.5 | 2,000 | 2:46.8 | 75 | 559 | 103 | 24 |
| 10:56.2 | 4,000 | 2:44.0 | 79 | 572 | 104 | 24 |
| 10:49.8 | 6,000 | 2:42.4 | 82 | 580 | 104 | 24 |
| 10:43.7 | 8,000 | 2:40.9 | 84 | 589 | 105 | 24 |
| 10:29.3 | 10,000 | 2:37.3 | 90 | 609 | 106 | 25 |