Michael Pease 5000m row
5,000
Meters
26:47.8
Time
2:40.7
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
January 09, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.8 | 5,000 | 2:40.7 | 84 | 582 | 260 | 24 |
| 5:34.7 | 1,000 | 2:47.3 | 75 | 548 | 51 | 23 |
| 5:26.5 | 2,000 | 2:43.2 | 80 | 573 | 52 | 24 |
| 5:20.1 | 3,000 | 2:40.0 | 85 | 584 | 52 | 25 |
| 5:18.3 | 4,000 | 2:39.1 | 87 | 588 | 52 | 25 |
| 5:08.2 | 5,000 | 2:34.1 | 96 | 619 | 53 | 25 |