Michael Pease 10000m row
10,000
Meters
53:59.9
Time
2:41.9
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 10, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:59.9 | 10,000 | 2:41.9 | 82 | 583 | 524 | 24 |
| 11:12.7 | 2,000 | 2:48.1 | 74 | 553 | 103 | 24 |
| 10:59.1 | 4,000 | 2:44.7 | 78 | 569 | 104 | 24 |
| 10:45.1 | 6,000 | 2:41.2 | 83 | 587 | 105 | 24 |
| 10:46.0 | 8,000 | 2:41.5 | 83 | 585 | 105 | 24 |
| 10:17.1 | 10,000 | 2:34.2 | 95 | 628 | 107 | 25 |