Michael Pease 10000m row
10,000
Meters
53:31.4
Time
2:40.5
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 10, 2026 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:31.4 | 10,000 | 2:40.5 | 85 | 590 | 526 | 23 |
| 11:13.3 | 2,000 | 2:48.3 | 73 | 552 | 103 | 22 |
| 10:44.1 | 4,000 | 2:41.0 | 84 | 588 | 105 | 24 |
| 10:42.3 | 6,000 | 2:40.5 | 85 | 590 | 105 | 24 |
| 10:33.8 | 8,000 | 2:38.4 | 88 | 602 | 106 | 24 |
| 10:17.9 | 10,000 | 2:34.4 | 95 | 626 | 107 | 25 |