Michael Pease 10000m row
10,000
Meters
53:51.6
Time
2:41.5
Pace
522
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 10, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:51.6 | 10,000 | 2:41.5 | 83 | 585 | 522 | 24 |
| 11:03.4 | 2,000 | 2:45.8 | 77 | 564 | 103 | 24 |
| 10:50.9 | 4,000 | 2:42.7 | 81 | 579 | 104 | 24 |
| 10:41.0 | 6,000 | 2:40.2 | 85 | 592 | 105 | 24 |
| 10:50.0 | 8,000 | 2:42.5 | 82 | 580 | 104 | 24 |
| 10:26.3 | 10,000 | 2:36.5 | 91 | 613 | 106 | 25 |