Michael Pease 10000m row
10,000
Meters
53:35.7
Time
2:40.7
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 11, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:35.7 | 10,000 | 2:40.7 | 84 | 589 | 524 | 24 |
| 11:03.6 | 2,000 | 2:45.9 | 77 | 563 | 103 | 24 |
| 10:46.8 | 4,000 | 2:41.7 | 83 | 584 | 105 | 24 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 599 | 105 | 25 |
| 10:44.1 | 8,000 | 2:41.0 | 84 | 588 | 105 | 24 |
| 10:24.8 | 10,000 | 2:36.2 | 92 | 616 | 106 | 24 |