Michael Pease 10000m row
10,000
Meters
53:42.8
Time
2:41.1
Pace
529
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 11, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:42.8 | 10,000 | 2:41.1 | 84 | 587 | 529 | 23 |
| 11:48.4 | 2,000 | 2:57.1 | 63 | 516 | 103 | 22 |
| 10:50.1 | 4,000 | 2:42.5 | 82 | 580 | 104 | 24 |
| 10:47.8 | 6,000 | 2:41.9 | 82 | 583 | 105 | 24 |
| 10:43.3 | 8,000 | 2:40.8 | 84 | 589 | 105 | 24 |
| 9:33.3 | 10,000 | 2:23.3 | 119 | 709 | 112 | 26 |