Michael Pease 10000m row
10,000
Meters
53:33.0
Time
2:40.6
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
January 12, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:33.0 | 10,000 | 2:40.6 | 84 | 590 | 524 | 24 |
| 10:48.1 | 2,000 | 2:42.0 | 82 | 583 | 104 | 24 |
| 10:42.0 | 4,000 | 2:40.5 | 85 | 591 | 105 | 24 |
| 10:38.2 | 6,000 | 2:39.5 | 86 | 596 | 105 | 24 |
| 10:41.3 | 8,000 | 2:40.3 | 85 | 592 | 105 | 24 |
| 10:43.4 | 10,000 | 2:40.8 | 84 | 589 | 105 | 24 |