Michael Pease 10000m row
10,000
Meters
53:55.7
Time
2:41.7
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 12, 2026 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:55.7 | 10,000 | 2:41.7 | 83 | 584 | 524 | 24 |
| 11:12.6 | 2,000 | 2:48.1 | 74 | 553 | 103 | 23 |
| 10:58.9 | 4,000 | 2:44.7 | 78 | 569 | 104 | 24 |
| 10:56.8 | 6,000 | 2:44.2 | 79 | 572 | 104 | 24 |
| 10:28.5 | 8,000 | 2:37.1 | 90 | 610 | 106 | 25 |
| 10:18.9 | 10,000 | 2:34.7 | 94 | 625 | 107 | 25 |