Michael Pease 10000m row
10,000
Meters
54:14.8
Time
2:42.7
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
January 13, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:14.8 | 10,000 | 2:42.7 | 81 | 579 | 522 | 24 |
| 11:13.6 | 2,000 | 2:48.4 | 73 | 552 | 103 | 23 |
| 10:58.8 | 4,000 | 2:44.7 | 78 | 569 | 104 | 24 |
| 10:54.9 | 6,000 | 2:43.7 | 80 | 574 | 104 | 24 |
| 10:37.2 | 8,000 | 2:39.3 | 87 | 597 | 105 | 25 |
| 10:30.2 | 10,000 | 2:37.5 | 89 | 608 | 106 | 25 |