Michael Pease 5000m row
5,000
Meters
27:15.8
Time
2:43.5
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
January 13, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:15.8 | 5,000 | 2:43.5 | 80 | 575 | 260 | 23 |
| 5:44.5 | 1,000 | 2:52.2 | 68 | 535 | 51 | 24 |
| 5:32.2 | 2,000 | 2:46.1 | 76 | 562 | 51 | 24 |
| 5:27.8 | 3,000 | 2:43.9 | 79 | 573 | 52 | 23 |
| 5:16.4 | 4,000 | 2:38.2 | 88 | 604 | 53 | 24 |
| 5:14.8 | 5,000 | 2:37.4 | 90 | 608 | 53 | 25 |