Michael Pease 10000m row
10,000
Meters
53:46.1
Time
2:41.3
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
January 14, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:46.1 | 10,000 | 2:41.3 | 83 | 587 | 525 | 24 |
| 10:47.2 | 2,000 | 2:41.8 | 83 | 584 | 105 | 25 |
| 10:45.7 | 4,000 | 2:41.4 | 83 | 586 | 105 | 25 |
| 10:51.8 | 6,000 | 2:42.9 | 81 | 578 | 104 | 24 |
| 10:44.0 | 8,000 | 2:41.0 | 84 | 588 | 105 | 24 |
| 10:37.5 | 10,000 | 2:39.3 | 86 | 597 | 106 | 24 |