Michael Pease 5000m row
5,000
Meters
27:26.9
Time
2:44.6
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
January 14, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:26.9 | 5,000 | 2:44.6 | 78 | 569 | 260 | 23 |
| 5:53.5 | 1,000 | 2:56.7 | 63 | 518 | 51 | 22 |
| 5:30.6 | 2,000 | 2:45.3 | 77 | 566 | 52 | 24 |
| 5:23.8 | 3,000 | 2:41.9 | 82 | 583 | 52 | 24 |
| 5:25.9 | 4,000 | 2:42.9 | 81 | 578 | 52 | 24 |
| 5:13.2 | 5,000 | 2:36.6 | 91 | 613 | 53 | 25 |