Michael Pease 10000m row
10,000
Meters
54:36.0
Time
2:43.8
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
January 15, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.0 | 10,000 | 2:43.8 | 80 | 574 | 522 | 23 |
| 11:06.8 | 2,000 | 2:46.7 | 76 | 560 | 104 | 23 |
| 11:06.7 | 4,000 | 2:46.6 | 76 | 560 | 104 | 23 |
| 10:57.6 | 6,000 | 2:44.4 | 79 | 571 | 104 | 24 |
| 10:45.9 | 8,000 | 2:41.4 | 83 | 586 | 105 | 24 |
| 10:38.9 | 10,000 | 2:39.7 | 86 | 595 | 105 | 25 |