Michael Pease 10000m row
10,000
Meters
55:47.7
Time
2:47.3
Pace
517
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
January 15, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:47.7 | 10,000 | 2:47.3 | 75 | 556 | 517 | 23 |
| 11:17.1 | 2,000 | 2:49.2 | 72 | 548 | 103 | 23 |
| 11:24.5 | 4,000 | 2:51.1 | 70 | 540 | 103 | 23 |
| 11:26.7 | 6,000 | 2:51.6 | 69 | 538 | 102 | 23 |
| 11:00.7 | 8,000 | 2:45.1 | 78 | 567 | 104 | 24 |
| 10:38.7 | 10,000 | 2:39.6 | 86 | 595 | 105 | 25 |