Michael Pease 5000m row
5,000
Meters
26:47.3
Time
2:40.7
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
January 15, 2026 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.3 | 5,000 | 2:40.7 | 84 | 584 | 261 | 24 |
| 5:39.0 | 1,000 | 2:49.5 | 72 | 541 | 51 | 24 |
| 5:22.5 | 2,000 | 2:41.2 | 83 | 580 | 52 | 25 |
| 5:20.9 | 3,000 | 2:40.4 | 85 | 583 | 52 | 25 |
| 5:20.5 | 4,000 | 2:40.2 | 85 | 584 | 52 | 25 |
| 5:04.5 | 5,000 | 2:32.2 | 99 | 638 | 54 | 25 |