Michael Pease 10000m row
10,000
Meters
54:02.0
Time
2:42.1
Pace
525
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 16, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:02.0 | 10,000 | 2:42.1 | 82 | 582 | 525 | 24 |
| 11:20.7 | 2,000 | 2:50.1 | 71 | 544 | 103 | 24 |
| 11:07.0 | 4,000 | 2:46.7 | 75 | 559 | 104 | 23 |
| 10:39.6 | 6,000 | 2:39.9 | 86 | 594 | 105 | 24 |
| 10:33.3 | 8,000 | 2:38.3 | 88 | 603 | 106 | 25 |
| 10:21.4 | 10,000 | 2:35.3 | 93 | 621 | 107 | 25 |