Michael Pease 10000m row
10,000
Meters
56:51.1
Time
2:50.5
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
January 17, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:51.1 | 10,000 | 2:50.5 | 71 | 540 | 512 | 22 |
| 11:52.3 | 2,000 | 2:58.0 | 62 | 510 | 101 | 22 |
| 11:07.4 | 4,000 | 2:46.8 | 75 | 555 | 103 | 23 |
| 11:25.8 | 6,000 | 2:51.4 | 69 | 535 | 102 | 23 |
| 11:24.3 | 8,000 | 2:51.0 | 70 | 536 | 102 | 23 |
| 11:01.3 | 10,000 | 2:45.3 | 77 | 566 | 104 | 24 |