Michael Pease 10000m row
10,000
Meters
55:19.1
Time
2:45.9
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 17, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:19.1 | 10,000 | 2:45.9 | 77 | 560 | 517 | 23 |
| 11:24.2 | 2,000 | 2:51.0 | 70 | 536 | 102 | 23 |
| 11:05.3 | 4,000 | 2:46.3 | 76 | 557 | 103 | 24 |
| 10:56.2 | 6,000 | 2:44.0 | 79 | 570 | 104 | 24 |
| 11:00.8 | 8,000 | 2:45.2 | 78 | 566 | 104 | 24 |
| 10:52.5 | 10,000 | 2:43.1 | 81 | 573 | 104 | 24 |