Michael Pease 10000m row
10,000
Meters
54:19.1
Time
2:42.9
Pace
526
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 17, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:19.1 | 10,000 | 2:42.9 | 81 | 578 | 526 | 23 |
| 11:07.9 | 2,000 | 2:46.9 | 75 | 558 | 103 | 24 |
| 11:35.1 | 4,000 | 2:53.7 | 67 | 529 | 104 | 22 |
| 10:48.1 | 6,000 | 2:42.0 | 82 | 583 | 105 | 24 |
| 10:37.6 | 8,000 | 2:39.4 | 86 | 597 | 106 | 24 |
| 10:10.5 | 10,000 | 2:32.6 | 98 | 638 | 108 | 24 |