Michael Pease 10000m row
10,000
Meters
53:30.7
Time
2:40.5
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
January 17, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:30.7 | 10,000 | 2:40.5 | 85 | 591 | 526 | 24 |
| 11:08.0 | 2,000 | 2:47.0 | 75 | 558 | 103 | 24 |
| 11:02.5 | 4,000 | 2:45.6 | 77 | 565 | 104 | 24 |
| 10:31.5 | 6,000 | 2:37.8 | 89 | 606 | 106 | 25 |
| 10:27.8 | 8,000 | 2:36.9 | 91 | 611 | 106 | 25 |
| 10:20.9 | 10,000 | 2:35.2 | 94 | 622 | 107 | 25 |