Michael Pease 10000m row
10,000
Meters
53:07.5
Time
2:39.3
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 18, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:07.5 | 10,000 | 2:39.3 | 86 | 597 | 526 | 23 |
| 10:52.5 | 2,000 | 2:43.1 | 81 | 577 | 104 | 23 |
| 10:38.3 | 4,000 | 2:39.5 | 86 | 596 | 105 | 23 |
| 10:37.8 | 6,000 | 2:39.4 | 86 | 597 | 105 | 24 |
| 10:40.4 | 8,000 | 2:40.1 | 85 | 593 | 105 | 24 |
| 10:18.4 | 10,000 | 2:34.6 | 95 | 625 | 107 | 25 |