Michael Pease 10000m row
10,000
Meters
53:36.2
Time
2:40.8
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
January 18, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:36.2 | 10,000 | 2:40.8 | 84 | 589 | 525 | 23 |
| 11:09.9 | 2,000 | 2:47.4 | 75 | 556 | 103 | 23 |
| 10:48.6 | 4,000 | 2:42.1 | 82 | 582 | 104 | 24 |
| 10:46.2 | 6,000 | 2:41.5 | 83 | 585 | 105 | 24 |
| 10:34.8 | 8,000 | 2:38.7 | 88 | 601 | 106 | 24 |
| 10:16.7 | 10,000 | 2:34.1 | 96 | 628 | 107 | 25 |